Unlocking Authenticity: Your Greatest Gift
Your time is precious.
Your life is your legacy and values.
Let me help you take things to the next level.
Imagine a safe space where you feel free to ask questions, explore emotions, get support, and collaborate.
I use a solution-focused model, designed for you, to integrate your personal and professional life ...
My expertise is in helping people with anxiety and worry get off the wheel of overthinking by rewiring outdated mental patterns, so they feel calm and confident to pursue a life of meaning and fulfillment.
Serving high achievers, high-profile individuals and couples, celebrities - movie and tv actors, news ...
If you didn’t have all those familiar fears and self-imposed limitations holding you back, how could your life change in the next 12 months?
I offer a personalized approach, designed for you to shift your mindset, release the past, and consciously design and create your future.
Book A Discovery Call!
You're like one of those instrumental MVP players. They get very little game time, but when they're in, they're very effective.
Dr. MJ has been such a blessing in my life. I started seeing Dr. Barbara Morris Jensen about 2 years ago, and in that time she has helped me create many positive life changes. I have also done 2 RTT sessions with Dr. MJ, and she helped me "break through." The RTT session has shifted my energy and thoughts to my true self. I was nervous to be alone, but now I invite it. I used to want to change fast, but now I am more present and allowing. Now I have found depth in my true self and no longer live on the surface. I am at peace with myself more, and it feels so freeing. Thank you, Dr. MJ.
When I began sessions with Dr. MJ, I was experiencing a great sense of being lost. I was unsure of who I was and where I was headed, and I was afraid of the answers to those two questions. However, with her guidance, we were able to peel back the layers of my life and discover the roots of these feelings. Through guided meditations, thinking exercises, and RTT (rapid transformational therapy), truths I held deep down surfaced and were released from my body. heavy burdens I had carried, thinking I needed them for a successful life. when really they were shackles preventing me from living a truly extraordinary life. I thank Dr. MJ for all of her guidance, insight, and teachings because, without them, my life would be drastically different today. Thank you, Dr. Barbara Morris Jensen, and know that I truly appreciate all of the enlightenment you shared with me. “Your playing small does not serve the world." "There's nothing enlightened about shrinking so that other people won't feel insecure around you.”
Dr. Barbara Morris Jensen offered her hypnotherapy services after hearing about my struggles with an eating disorder and palmar hyperhidrosis. I felt the need to start by tackling the eating disorder first, as it would have to be done in two different sessions and this disorder had been causing me the most issues. I went in feeling very nervous, which Dr. Morris Jensen eased very quickly with her calmness and willingness to explain everything in detail. After our session, I went home feeling very dreamy but noticeably different. as if my mind had been upgraded like a cell phone update. I still have to put in my own work by choosing the right foods, but the mindset my eating disorder had caused is virtually gone. It is absolutely amazing! That’s not even the most incredible part. As I was leaving, Dr. Morris Jensen mentioned that I might even notice that my hands sweat less after this session. I didn’t think much of it because I knew we had to focus on one thing at a time, but it is now a month later, and from the hours after my session until now (and still going strong), my hyperhidrosis has probably decreased by 90%. I have tried lotions, medications, ointments, and wipes, and I was scheduled for a consultation for a surgery to have nerves severed close to my spine just to stop the lifelong sweating of my palms. I have canceled my appointment, and my dermatologist was blown away to hear how much better my hands have been. I would recommend Dr. Morris Jensen to anyone, no matter what sort of problem you are facing. I know it’s not magic, but it sure feels like it is when you have lost all hope and she helps you heal in a matter of hours.
I am a month into life after a powerful RTT session with Dr. Morris Jensen, and I have noticed some profound changes. My session focused specifically on my self-sabotage cycle. The personalized transformation recording I was given was uniquely suited for me and perfect! In the beginning, I noticed I was craving my transformation recording as well as feeling things shift, but I didn't see the results right away. I continued to listen as Dr. Morris Jensen instructed me, and around week 3, my life really changed. My business picked up, I met a man I had been picturing for myself, and my confidence to interact with others deepened. I am forever grateful for these huge transformations and am a believer in this work.
Dr. Morris Jensen came highly recommended to me by my mother. She knew I was going through some personal struggles and suggested I make an appointment. It was one of the best decisions I have ever made. Several years ago, I was an empty shell of the person I once knew. I was plagued by self-doubt, had a negative image of my body, was overwhelmed with sadness from unsuccessful relationships, and I was headed down a dark and twisted path. That path led me to getting a DUI. Dr. Morris Jensen helped awaken the vibrant, earnest, and self-respecting soul that I had pushed down for so many years. She guided me and taught me the tools I needed to continue to grow and to be the light for myself and others. I am proud to say that I am now a doctor and cannot imagine where I would have been had I not stepped into Dr. Morris Jensen’s office. The hardest part is making the choice to help yourself become a better, happier you. But let me tell you, whether you’re going through the hardest times or just need to talk to someone, Dr. Morris Jensen is the person for you. I will be forever grateful to her, and I am so proud of the person I have become with her help and guidance.
The first time I saw Barbara, I was in a lost, hopeless, broken space. I was completely disconnected from myself, Barbara, and my reality. I knew there was more to my life, but I had no means to get there. From our very first session, I felt welcomed, loved, and had a great sense of hope for the first time in a long time. She told me that I needed a tool belt and that she was going to teach me tools for life. Boy, was she right. From simple tools like “heavy or light" sessions to stopping to check if I had any “green lights” with my mental, physical, emotional, and spiritual selves, my life was forever transformed. Today I am better connected with myself than I ever thought possible. I no longer have to wear the “masks” that I once thought would be family heirlooms. I can walk with courage, self-awareness, and strength through the present moment. I can find gratitude for my past. I have hopes and dreams that I now know and believe are attainable for my future. I have a love for myself, just as I am, that I never dreamed possible. Dr. Morris Jensen helped reshape my life. She supported and encouraged me to be the best version of myself. I am forever grateful for her and the light she brings to the world.
After spending just one session with Dr. Morris Jensen, I knew the impact she would make on me would last a lifetime. Her warm, kind, and spiritual demeanor is a natural gift that helps guide me. She always has a way of bringing me from a heightened state back to center. With her help, I am finding the best me that I can. She has a way of showing me how to empower myself and look introspectively at my life. Her centered, non-judgmental, and quite funny personality makes me feel so welcomed into her office every time I see her.She has been able to provide the outside perspective that I needed on my marriage, my relationships, and my own life. After leaving a session, I feel encouraged and eager to implement the skills we discussed throughout the week. Without the help of Dr. Morris Jensen, I can’t say that I would be the person I am today. If there was only a way I could carry her around with me every day! I do not know if I will ever be able to thank her for all of her guidance, but I know that I will be able to spread the light that she has shown me to others.
Dr. Morris Jensen has been my personal and professional coach for the last two years, and as a result, I am experiencing breakthroughs in all areas of my life.She has assisted me in organizing my mind into new patterns of brilliance and light that bring out the best in me, and I feel more like I am resonating with the structure and form of my best self with feelings of joy and love supporting me. With her guidance, I am unlocking my deepest potential and creating my dream business and life, and I am loving it! Barbara is an instrument for change, and she holds sacred space for going beyond what you thought was possible. change, I would very highly recommend Dr. MJ's services to anyone who desires to live life to the fullest and step into their dream life.
I feel that through working with Dr. Morris Jensen, I've been able to receive strong clarity about my personal and professional lives. I'm able to better achieve my goals and keep a more effective lifestyle. I've been able to develop a new courage to take on difficult challenges and know that the decisions I'm making are intelligent ones based on the facts and not just my emotions. It's a step in the right direction to propel my business, working with a professional to set and achieve my goals successfully. Your impact has been tremendous. As a business coach, you have helped me focus on my plan, prioritize my activities, and become much more efficient. From a personal coaching perspective, you have been a fantastic sounding board, and you have helped me understand issues from many different perspectives. You also have a gift for stripping away the layers of an issue and getting to the heart of it, where it can be solved. You have gently but firmly pushed me when I needed it most, and that has made a world of difference in both the personal and professional aspects of my life. For that, I sincerely thank you.
I have had the privilege of knowing Dr. Barbara Morris Jensen for several years. As a fellow clinician, I have to say that I am in awe of her unique instincts, compassion, skills, and talents. She has the ability to combine these gifts with her education in interactive guided imagery, life coaching, and psychology to connect with her patients in a way that is inspiring. Her presence, personality, and spirit provide a welcoming and safe environment for growth and peace. I cannot say enough good things about this special individual!
I wanted to say thank you for guiding me through the RTT experience. It has been life-transforming, from the first session and identifying some of the limiting thought processes that have been dominating my life to the almost inexplicable sense of clarity I now feel about almost every aspect of my life.It's challenging to put into words... the changes I am feeling. It is as subtle as changing a pair of shoes but as intricate as an orb weaver's web glistening with morning dew. I'm no longer craving alcohol to control my emotions. I'm eating healthier. I have more energy. I feel more prepared. And I'm more confident in myself than I ever thought I could be. I'm going to continue to listen to the recording, as it always guides me back toward my center of gravity.
You're like one of those instrumental MVP players. They get very little game time, but when they're in, they're very effective.
Dr. MJ has been such a blessing in my life. I started seeing Dr. Barbara Morris Jensen about 2 years ago, and in that time she has helped me create many positive life changes. I have also done 2 RTT sessions with Dr. MJ, and she helped me "break through." The RTT session has shifted my energy and thoughts to my true self. I was nervous to be alone, but now I invite it. I used to want to change fast, but now I am more present and allowing. Now I have found depth in my true self and no longer live on the surface. I am at peace with myself more, and it feels so freeing. Thank you, Dr. MJ.
When I began sessions with Dr. MJ, I was experiencing a great sense of being lost. I was unsure of who I was and where I was headed, and I was afraid of the answers to those two questions. However, with her guidance, we were able to peel back the layers of my life and discover the roots of these feelings. Through guided meditations, thinking exercises, and RTT (rapid transformational therapy), truths I held deep down surfaced and were released from my body. heavy burdens I had carried, thinking I needed them for a successful life. when really they were shackles preventing me from living a truly extraordinary life. I thank Dr. MJ for all of her guidance, insight, and teachings because, without them, my life would be drastically different today. Thank you, Dr. Barbara Morris Jensen, and know that I truly appreciate all of the enlightenment you shared with me. “Your playing small does not serve the world." "There's nothing enlightened about shrinking so that other people won't feel insecure around you.”
Dr. Barbara Morris Jensen offered her hypnotherapy services after hearing about my struggles with an eating disorder and palmar hyperhidrosis. I felt the need to start by tackling the eating disorder first, as it would have to be done in two different sessions and this disorder had been causing me the most issues. I went in feeling very nervous, which Dr. Morris Jensen eased very quickly with her calmness and willingness to explain everything in detail. After our session, I went home feeling very dreamy but noticeably different. as if my mind had been upgraded like a cell phone update. I still have to put in my own work by choosing the right foods, but the mindset my eating disorder had caused is virtually gone. It is absolutely amazing! That’s not even the most incredible part. As I was leaving, Dr. Morris Jensen mentioned that I might even notice that my hands sweat less after this session. I didn’t think much of it because I knew we had to focus on one thing at a time, but it is now a month later, and from the hours after my session until now (and still going strong), my hyperhidrosis has probably decreased by 90%. I have tried lotions, medications, ointments, and wipes, and I was scheduled for a consultation for a surgery to have nerves severed close to my spine just to stop the lifelong sweating of my palms. I have canceled my appointment, and my dermatologist was blown away to hear how much better my hands have been. I would recommend Dr. Morris Jensen to anyone, no matter what sort of problem you are facing. I know it’s not magic, but it sure feels like it is when you have lost all hope and she helps you heal in a matter of hours.
I am a month into life after a powerful RTT session with Dr. Morris Jensen, and I have noticed some profound changes. My session focused specifically on my self-sabotage cycle. The personalized transformation recording I was given was uniquely suited for me and perfect! In the beginning, I noticed I was craving my transformation recording as well as feeling things shift, but I didn't see the results right away. I continued to listen as Dr. Morris Jensen instructed me, and around week 3, my life really changed. My business picked up, I met a man I had been picturing for myself, and my confidence to interact with others deepened. I am forever grateful for these huge transformations and am a believer in this work.
Dr. Morris Jensen came highly recommended to me by my mother. She knew I was going through some personal struggles and suggested I make an appointment. It was one of the best decisions I have ever made. Several years ago, I was an empty shell of the person I once knew. I was plagued by self-doubt, had a negative image of my body, was overwhelmed with sadness from unsuccessful relationships, and I was headed down a dark and twisted path. That path led me to getting a DUI. Dr. Morris Jensen helped awaken the vibrant, earnest, and self-respecting soul that I had pushed down for so many years. She guided me and taught me the tools I needed to continue to grow and to be the light for myself and others. I am proud to say that I am now a doctor and cannot imagine where I would have been had I not stepped into Dr. Morris Jensen’s office. The hardest part is making the choice to help yourself become a better, happier you. But let me tell you, whether you’re going through the hardest times or just need to talk to someone, Dr. Morris Jensen is the person for you. I will be forever grateful to her, and I am so proud of the person I have become with her help and guidance.
The first time I saw Barbara, I was in a lost, hopeless, broken space. I was completely disconnected from myself, Barbara, and my reality. I knew there was more to my life, but I had no means to get there. From our very first session, I felt welcomed, loved, and had a great sense of hope for the first time in a long time. She told me that I needed a tool belt and that she was going to teach me tools for life. Boy, was she right. From simple tools like “heavy or light" sessions to stopping to check if I had any “green lights” with my mental, physical, emotional, and spiritual selves, my life was forever transformed. Today I am better connected with myself than I ever thought possible. I no longer have to wear the “masks” that I once thought would be family heirlooms. I can walk with courage, self-awareness, and strength through the present moment. I can find gratitude for my past. I have hopes and dreams that I now know and believe are attainable for my future. I have a love for myself, just as I am, that I never dreamed possible. Dr. Morris Jensen helped reshape my life. She supported and encouraged me to be the best version of myself. I am forever grateful for her and the light she brings to the world.
After spending just one session with Dr. Morris Jensen, I knew the impact she would make on me would last a lifetime. Her warm, kind, and spiritual demeanor is a natural gift that helps guide me. She always has a way of bringing me from a heightened state back to center. With her help, I am finding the best me that I can. She has a way of showing me how to empower myself and look introspectively at my life. Her centered, non-judgmental, and quite funny personality makes me feel so welcomed into her office every time I see her.She has been able to provide the outside perspective that I needed on my marriage, my relationships, and my own life. After leaving a session, I feel encouraged and eager to implement the skills we discussed throughout the week. Without the help of Dr. Morris Jensen, I can’t say that I would be the person I am today. If there was only a way I could carry her around with me every day! I do not know if I will ever be able to thank her for all of her guidance, but I know that I will be able to spread the light that she has shown me to others.
Dr. Morris Jensen has been my personal and professional coach for the last two years, and as a result, I am experiencing breakthroughs in all areas of my life.She has assisted me in organizing my mind into new patterns of brilliance and light that bring out the best in me, and I feel more like I am resonating with the structure and form of my best self with feelings of joy and love supporting me. With her guidance, I am unlocking my deepest potential and creating my dream business and life, and I am loving it! Barbara is an instrument for change, and she holds sacred space for going beyond what you thought was possible. change, I would very highly recommend Dr. MJ's services to anyone who desires to live life to the fullest and step into their dream life.
I feel that through working with Dr. Morris Jensen, I've been able to receive strong clarity about my personal and professional lives. I'm able to better achieve my goals and keep a more effective lifestyle. I've been able to develop a new courage to take on difficult challenges and know that the decisions I'm making are intelligent ones based on the facts and not just my emotions. It's a step in the right direction to propel my business, working with a professional to set and achieve my goals successfully. Your impact has been tremendous. As a business coach, you have helped me focus on my plan, prioritize my activities, and become much more efficient. From a personal coaching perspective, you have been a fantastic sounding board, and you have helped me understand issues from many different perspectives. You also have a gift for stripping away the layers of an issue and getting to the heart of it, where it can be solved. You have gently but firmly pushed me when I needed it most, and that has made a world of difference in both the personal and professional aspects of my life. For that, I sincerely thank you.
I have had the privilege of knowing Dr. Barbara Morris Jensen for several years. As a fellow clinician, I have to say that I am in awe of her unique instincts, compassion, skills, and talents. She has the ability to combine these gifts with her education in interactive guided imagery, life coaching, and psychology to connect with her patients in a way that is inspiring. Her presence, personality, and spirit provide a welcoming and safe environment for growth and peace. I cannot say enough good things about this special individual!
I wanted to say thank you for guiding me through the RTT experience. It has been life-transforming, from the first session and identifying some of the limiting thought processes that have been dominating my life to the almost inexplicable sense of clarity I now feel about almost every aspect of my life.It's challenging to put into words... the changes I am feeling. It is as subtle as changing a pair of shoes but as intricate as an orb weaver's web glistening with morning dew. I'm no longer craving alcohol to control my emotions. I'm eating healthier. I have more energy. I feel more prepared. And I'm more confident in myself than I ever thought I could be. I'm going to continue to listen to the recording, as it always guides me back toward my center of gravity.
You're like one of those instrumental MVP players. They get very little game time, but when they're in, they're very effective.
Dr. MJ has been such a blessing in my life. I started seeing Dr. Barbara Morris Jensen about 2 years ago, and in that time she has helped me create many positive life changes. I have also done 2 RTT sessions with Dr. MJ, and she helped me "break through." The RTT session has shifted my energy and thoughts to my true self. I was nervous to be alone, but now I invite it. I used to want to change fast, but now I am more present and allowing. Now I have found depth in my true self and no longer live on the surface. I am at peace with myself more, and it feels so freeing. Thank you, Dr. MJ.
When I began sessions with Dr. MJ, I was experiencing a great sense of being lost. I was unsure of who I was and where I was headed, and I was afraid of the answers to those two questions. However, with her guidance, we were able to peel back the layers of my life and discover the roots of these feelings. Through guided meditations, thinking exercises, and RTT (rapid transformational therapy), truths I held deep down surfaced and were released from my body. heavy burdens I had carried, thinking I needed them for a successful life. when really they were shackles preventing me from living a truly extraordinary life. I thank Dr. MJ for all of her guidance, insight, and teachings because, without them, my life would be drastically different today. Thank you, Dr. Barbara Morris Jensen, and know that I truly appreciate all of the enlightenment you shared with me. “Your playing small does not serve the world." "There's nothing enlightened about shrinking so that other people won't feel insecure around you.”
Dr. Barbara Morris Jensen offered her hypnotherapy services after hearing about my struggles with an eating disorder and palmar hyperhidrosis. I felt the need to start by tackling the eating disorder first, as it would have to be done in two different sessions and this disorder had been causing me the most issues. I went in feeling very nervous, which Dr. Morris Jensen eased very quickly with her calmness and willingness to explain everything in detail. After our session, I went home feeling very dreamy but noticeably different. as if my mind had been upgraded like a cell phone update. I still have to put in my own work by choosing the right foods, but the mindset my eating disorder had caused is virtually gone. It is absolutely amazing! That’s not even the most incredible part. As I was leaving, Dr. Morris Jensen mentioned that I might even notice that my hands sweat less after this session. I didn’t think much of it because I knew we had to focus on one thing at a time, but it is now a month later, and from the hours after my session until now (and still going strong), my hyperhidrosis has probably decreased by 90%. I have tried lotions, medications, ointments, and wipes, and I was scheduled for a consultation for a surgery to have nerves severed close to my spine just to stop the lifelong sweating of my palms. I have canceled my appointment, and my dermatologist was blown away to hear how much better my hands have been. I would recommend Dr. Morris Jensen to anyone, no matter what sort of problem you are facing. I know it’s not magic, but it sure feels like it is when you have lost all hope and she helps you heal in a matter of hours.
I am a month into life after a powerful RTT session with Dr. Morris Jensen, and I have noticed some profound changes. My session focused specifically on my self-sabotage cycle. The personalized transformation recording I was given was uniquely suited for me and perfect! In the beginning, I noticed I was craving my transformation recording as well as feeling things shift, but I didn't see the results right away. I continued to listen as Dr. Morris Jensen instructed me, and around week 3, my life really changed. My business picked up, I met a man I had been picturing for myself, and my confidence to interact with others deepened. I am forever grateful for these huge transformations and am a believer in this work.
Dr. Morris Jensen came highly recommended to me by my mother. She knew I was going through some personal struggles and suggested I make an appointment. It was one of the best decisions I have ever made. Several years ago, I was an empty shell of the person I once knew. I was plagued by self-doubt, had a negative image of my body, was overwhelmed with sadness from unsuccessful relationships, and I was headed down a dark and twisted path. That path led me to getting a DUI. Dr. Morris Jensen helped awaken the vibrant, earnest, and self-respecting soul that I had pushed down for so many years. She guided me and taught me the tools I needed to continue to grow and to be the light for myself and others. I am proud to say that I am now a doctor and cannot imagine where I would have been had I not stepped into Dr. Morris Jensen’s office. The hardest part is making the choice to help yourself become a better, happier you. But let me tell you, whether you’re going through the hardest times or just need to talk to someone, Dr. Morris Jensen is the person for you. I will be forever grateful to her, and I am so proud of the person I have become with her help and guidance.
The first time I saw Barbara, I was in a lost, hopeless, broken space. I was completely disconnected from myself, Barbara, and my reality. I knew there was more to my life, but I had no means to get there. From our very first session, I felt welcomed, loved, and had a great sense of hope for the first time in a long time. She told me that I needed a tool belt and that she was going to teach me tools for life. Boy, was she right. From simple tools like “heavy or light" sessions to stopping to check if I had any “green lights” with my mental, physical, emotional, and spiritual selves, my life was forever transformed. Today I am better connected with myself than I ever thought possible. I no longer have to wear the “masks” that I once thought would be family heirlooms. I can walk with courage, self-awareness, and strength through the present moment. I can find gratitude for my past. I have hopes and dreams that I now know and believe are attainable for my future. I have a love for myself, just as I am, that I never dreamed possible. Dr. Morris Jensen helped reshape my life. She supported and encouraged me to be the best version of myself. I am forever grateful for her and the light she brings to the world.
After spending just one session with Dr. Morris Jensen, I knew the impact she would make on me would last a lifetime. Her warm, kind, and spiritual demeanor is a natural gift that helps guide me. She always has a way of bringing me from a heightened state back to center. With her help, I am finding the best me that I can. She has a way of showing me how to empower myself and look introspectively at my life. Her centered, non-judgmental, and quite funny personality makes me feel so welcomed into her office every time I see her.She has been able to provide the outside perspective that I needed on my marriage, my relationships, and my own life. After leaving a session, I feel encouraged and eager to implement the skills we discussed throughout the week. Without the help of Dr. Morris Jensen, I can’t say that I would be the person I am today. If there was only a way I could carry her around with me every day! I do not know if I will ever be able to thank her for all of her guidance, but I know that I will be able to spread the light that she has shown me to others.
Dr. Morris Jensen has been my personal and professional coach for the last two years, and as a result, I am experiencing breakthroughs in all areas of my life.She has assisted me in organizing my mind into new patterns of brilliance and light that bring out the best in me, and I feel more like I am resonating with the structure and form of my best self with feelings of joy and love supporting me. With her guidance, I am unlocking my deepest potential and creating my dream business and life, and I am loving it! Barbara is an instrument for change, and she holds sacred space for going beyond what you thought was possible. change, I would very highly recommend Dr. MJ's services to anyone who desires to live life to the fullest and step into their dream life.
I feel that through working with Dr. Morris Jensen, I've been able to receive strong clarity about my personal and professional lives. I'm able to better achieve my goals and keep a more effective lifestyle. I've been able to develop a new courage to take on difficult challenges and know that the decisions I'm making are intelligent ones based on the facts and not just my emotions. It's a step in the right direction to propel my business, working with a professional to set and achieve my goals successfully. Your impact has been tremendous. As a business coach, you have helped me focus on my plan, prioritize my activities, and become much more efficient. From a personal coaching perspective, you have been a fantastic sounding board, and you have helped me understand issues from many different perspectives. You also have a gift for stripping away the layers of an issue and getting to the heart of it, where it can be solved. You have gently but firmly pushed me when I needed it most, and that has made a world of difference in both the personal and professional aspects of my life. For that, I sincerely thank you.
I have had the privilege of knowing Dr. Barbara Morris Jensen for several years. As a fellow clinician, I have to say that I am in awe of her unique instincts, compassion, skills, and talents. She has the ability to combine these gifts with her education in interactive guided imagery, life coaching, and psychology to connect with her patients in a way that is inspiring. Her presence, personality, and spirit provide a welcoming and safe environment for growth and peace. I cannot say enough good things about this special individual!
I wanted to say thank you for guiding me through the RTT experience. It has been life-transforming, from the first session and identifying some of the limiting thought processes that have been dominating my life to the almost inexplicable sense of clarity I now feel about almost every aspect of my life.It's challenging to put into words... the changes I am feeling. It is as subtle as changing a pair of shoes but as intricate as an orb weaver's web glistening with morning dew. I'm no longer craving alcohol to control my emotions. I'm eating healthier. I have more energy. I feel more prepared. And I'm more confident in myself than I ever thought I could be. I'm going to continue to listen to the recording, as it always guides me back toward my center of gravity.