Hypnotherapy

Hypnotherapy is a powerful therapeutic approach used to overcome anxiety, depression, low self-esteem, anger, and procrastination that hold you back and keeps you stuck.

Outdated beliefs stored in the subconscious mind are like version 1.0 software installed into the hardware of your brain, directing your thoughts, feelings, and behaviors in ways that don't serve the highest version of yourself. 

Hypnotherapy offers a safe, non-invasive, and effective way to access the subconscious mind, eliminate negative thought patterns and behaviors, and create lasting change.

During hypnotherapy sessions you will be guided into a relaxed and focused state of mind where together we will identify and understand the root causes of your outdated emotional reactions, and update your approach with a version that is aligned to your wellbeing, and more effective in reaching your goals.

As a Clinical Hypnotherapist, I offer a unique approach. In addition to hypnotherapy sessions, I'll create a personalized meditation for you to use at home that address your unique needs and specific goals.